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online counselling.

general counselling.

Counselling is a safe, non-judgmental space where we can talk through whatever’s on your mind.

grief and loss.

Grief and loss counselling can help you live well after losing someone or something you loved.


harmful behaviours.

Harmful behaviours counselling is about understanding why we do things that hurt us, and exploring what change could look like for you.

supporting supporters.


Looking after people can be profoundly rewarding: it can also drain us and leave us feeling tired, frustrated, alone and fragile.

Therapy Sessions

about me.


My name is Dr Elizabeth Kirk, but everybody calls me Ellie. I’m a counsellor who works online from a small town in rural NSW, where our young family live on a regenerative farm. I’m a member of the Australian Counselling Association (ACA), Psychotherapy and Counselling Federation of Australia (PACFA), and the Australian Centre for Grief and Bereavement (ACGB).  

in crisis.

If you are in crisis (e.g. suicidal thoughts, domestic and family violence, self harm) and are in immediate danger please call 000


You can call: 


These are all 24/7 services and will be able to talk to you if you are in crisis.   

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